SELF-CARE FOR THE SOUL

Fitting for the start of a brand new year, the challenge for members of our Soul Sanctuary this month was to get rid of stuff.

Most of us are owned by the things we think we own.

If every...

Stop what you're doing for a moment, Buttercup...
Right now.
Tune in to yourself.

What are you feeling?

Are you feeling hurried, stressed, annoyed, sad, or bored?

Are you feeling calm, relaxed,...

In a world where technology allows us to stay tuned in to what is happening in the world at all times, it can be challenging to avoid a continual flow of negative media. When adversity strikes as...

A few months ago, I sat at my computer, surrounded by my books and magazines that I love so much, wondering what I could do to serve the world in the biggest way. I am not even sure how the idea...

Are you still in touch with your biggest dream for your life?

So many of the women I talk to have allowed the noise of the world to drown out their dreams. If you've been too caught up in doing to...

However storm-tossed your life's journey might be, you can always count on a source of calm in the depths of your inner being - if only you knew how to find it. But amidst all the turbulence of...

There you are... and it gradually dawns on you that there is a massive disconnect between the life you've always dreamed of living - and your actual situation.

Thing is, you've become good...

This morning in my quiet time, I was reflecting on mistakes. You know, those blunders we make that fill us with a deep sense of regret and force us to inwardly cringe. The ones that give us a...

Well, in our private Circle groups, we frequently notice heart-warming comments from women who feel they have finally 'found their home'. For some of our members, after years of never feeling...