SELF-CARE FOR THE SOUL
Do you ever feel like you’re stuck on a treadmill, running and running, but never really getting anywhere? Perhaps you feel like you’re trying so damn hard to make your life work, or...
In many ancient healing traditions across the globe, it is believed that stagnation is the enemy of good health, and when you really step back and look at your life, this truth can be applied to...
Personal transformation is an amazing thing, and one that requires a good deal of intention and energy. It embodies the magic of change, of movement, and of momentum, and it only happens in between...
Our spirits thrive on change, always looking for new, engaging growth opportunities and pushing us to expand our awareness of the world around us. But our minds and bodies are not always on board,...
Do you have past fears and hurts that are still nagging you? Do you struggle with limiting beliefs and unhealthy patterns that you just can’t seem to let go of? Most of us do, but most...
I cannot even begin to tell you how much I enjoy spending time in the Bushveld. My favourite place in the world is Motswari, a private game reserve in the Timbavati Region of South-Africa....
