SELF-CARE FOR THE SOUL
Do you ever feel like you’re stuck on a treadmill, running and running, but never really getting anywhere? Perhaps you feel like you’re trying so damn hard to make your life work, or...
In many ancient healing traditions across the globe, it is believed that stagnation is the enemy of good health, and when you really step back and look at your life, this truth can be applied to...
Personal transformation is an amazing thing, and one that requires a good deal of intention and energy. It embodies the magic of change, of movement, and of momentum, and it only happens in between...
Our spirits thrive on change, always looking for new, engaging growth opportunities and pushing us to expand our awareness of the world around us. But our minds and bodies are not always on board,...
